Performance Training Martial Arts DVDs, Videos & Books
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 | Grip Strength for Enhanced Sports Performance
Wade Gillingham with Wade Gillingham, Professional Strongman and Grip Master Gillingham demonstrates 30 exercises that will help to increase grip strength and improve sports performance for athletes at any level in any sport! Destroying the common myth that grip strength is natural, Gillingham breaks down lower arm strength into seven categories includ... more » Price:   Add to Wish List! |
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