Weight Training
More information on this topic...Search in Weight Training:
 | Developing Explosive Power!
Chris Doyle "Run Fast, Jump High" with Chris Doyle, University of Iowa Football Strength & Conditioning Coach Certification: National Strength and Conditioning Association (NSCA), '99 NSCA Big 10 "Strength Coach of the Year" The harder an athlete pushes against the ground, the higher the athlete will jump and faster the athlete will run. Thi... more » Price: $39.99  Add to Cart!  Add to Wish List! |
 | Strength Training for Young Athletes: Getting Started!
Chris Doyle with Chris Doyle, University of Iowa Football Strength & Conditioning Coach, Certification: National Strength and Conditioning Association (NSCA), '99 NSCA Big 10 "Strength Coach of the Year" One of the most difficult questions in strength training is how to get started with the young athlete. Coach Doyle answers this question with... more » Price: $39.99 Add to Cart! Add to Wish List! |
 | How to Teach and Coach Olympic Lifts
Tim McClellan with Tim McClellan M.S., C.S.C.S., Kevin Dittler, National Champion Weight Lifting and Power Lifting, and Kim McGee, M.S., C.S.C.S. The Clean, Snatch and Jerk are extremely productive training tools for all athletes. The training advantages of Olympic lifts are innumerable, as their proper execution requires total body movement incorpo... more » Price: $39.99 Add to Cart! Add to Wish List! |
 | A Complete Guide to Torso Training
Chris Doyle with Chris Doyle, University of Iowa Football Strength & Conditioning Coach Certification: National Strength and Conditioning Association (NSCA), '99 NSCA Big 10 "Strength Coach of the Year" This is the most complete approach to developing a strong functional torso you have ever seen! A functionally strong torso is critical to both p... more » Price: $39.99 Add to Cart! Add to Wish List! |
 | Grip Strength for Enhanced Sports Performance
Wade Gillingham with Wade Gillingham, Professional Strongman and Grip Master Gillingham demonstrates 30 exercises that will help to increase grip strength and improve sports performance for athletes at any level in any sport! Destroying the common myth that grip strength is natural, Gillingham breaks down lower arm strength into seven categories includin... more » Price: $39.99 Add to Cart! Add to Wish List! |
 | Maxing Out! (book)
Gordon Scoles by Gordon Scoles, Ed.D. Maxing Out! cuts through the clutter found in other strength training books. Workouts allow the athlete to progress in strength as skill level improves. Predetermined poundages, sets, and repetitions, blended with Maxing Out! training sessions, keep your athletes on the winning track and require minimum supervision. D... more » Price: Add to Cart! Add to Wish List! |
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