Foam Roller Training

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GD-02300

The Complete Guide to Foam Roller Exercises for Improved Performance DVD available

Staffan Elgelid Irene Lewis-McCormick
with Staffan Elgelid PT, Ph.D., CFT;
Nazareth College of Rochester Associate Professor of Physical Therapy
and Irene McCormick PFT;
Des Moines Area Community College Director of Fitness
A foam roller is an inexpensive exercise modality that can be used for sports conditioning and rehabilitation. It can rapidly and safely improve a... more »
Price: $49.99