Women's Lacrosse DVDs, Videos & Books

• Take a behind the scenes look into practices and games with the 8x national champion coach, Cindy Timchal
• View game prep ides for offense and defense
• Get insight and expertise to help you prepare your team for your next game

2009 NCAA Women's Lacrosse National Champions!
--- 5 Straight Women's National Titles!

• Learn how to build a championship defensive system with legendary coach Cindy Timchal
• Build your defensive system from the ground up
• See how to progress into whole team defense to carry over to games

• Learn two powerful offenses for your team
• See variations of each offense to create scoring opportunities
• Attack from a variety of angles

• Enhance your stick skills with legendary coach Cindy Timchal
• Baffle defenses and create easy scoring opportunities
• Learn how to win the draw every time

• Take the next step to become a successful lacrosse player
• Learn drills to perfect the passing and receiving
• See how to translate these skills into game like situations with your players

• Get everything you need to know about shooting with the legendary Gary Gait
• Create easier scoring opportunities
• Learn how to perfect the sidearm crank shot, sweeping and on the run shots

• Learn critical fundamentals and foundations for girls lacrosse players
• Watch Gary Gait demonstrate the proper technique for cradling the stick, catching the ball and throwing the ball
• Learn single player and partner drills that your players can do alone or with the team

• Learn insight and techniques that make up the "House Offense" with legendary coach Cindy Timchal
• See shooting drills that will help produce more scores
• Learn drills to execute proper skill work, spacing, and balance

• See all of the skills that have help Gary Gait become "greatest lacrosse player of all time"
• Learn how to throw in any direction, regardless of body position
• Make better, sharper passes