Lacrosse Speed, Power, & Core DVDs, Videos & Books

Lacrosse Speed, Power, & Core

In the arena of competition, physical athleticism looms large as a determining factor for competitive advantage. Enhancing an athlete's speed, power, agility, quickness and vertical jumping ability all afford an athlete a definite competitive advantage. The products in this area bring to you physical performance instruction from the country's most experienced and innovative experts and will give you an implement for developing superior athleticism.

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