Strength & Conditioning for Lacrosse DVDs, Videos & Books

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LXD-03367

NEW on Sep 30, 2009!
Complete Conditioning for Lacrosse DVD available

Robert Rose

Get full workout plans for the preseason, in-season and off-season
Uncover an exhaustive library of over 100 conditioning drills and exercises
See lacrosse players demonstrate each drill, showing you how to run the drill effectively
Receive a printable Powerpoint file that includes complete outlines of conditioning programs

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Price: $39.99

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LXD-02734C

Speed, Agility & Strength Training for Championship Lacrosse DVD available

John Danowski
with John Danowski,
Duke University Head Coach;
2007 NCAA Runner-Up; 2007 ACC Coach of the Year
This DVD on lacrosse training will prepare your team to be its best on the field on game day. The primary focus of strength training is the prevention and reduction of injuries. A secondary benefit is that players become stronger and lean... more »
Price: $39.99

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What our customers are saying...

The wrestling videos of John Smith and Terry Brands are excellent training videos. They were exactly what I was looking for. Their demonstrations are excellent, broken into components with clear explanations of what and what not to do. I'm very pleased with these videos.

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