Foundations for Successful Cheerleading - Dances & Quick Dances, Volume 2
Mark Bagon from the American Cheerleading Federation Great dances for your beginner squad from ACF! This video includes three 8/8 count dances--using music from SupaMix 3--and four 4/8 count dances using counts so you can incorporate your own music. Each dance is demonstrated in real-time from the front and back so you don't miss a move. ACF instructo... more » Price: $29.99 Add to Cart! Add to Wish List! | |
How to Learn the Splits!
Kelly Garrison Kelly Garrison 1988 Olympic Gymnast, 1988 Olympic Gymnastic Team Captain, 3 time National Balance Beam Champion, Professional World Balance Beam Champion, USA Gymnastic Hall of Fame Member Flexibility is a requirement for gymnastics and it is important for many other sports as well. Olympic Gymnast and Team Captain Kelly Garrison teaches yo... more » Price: $29.99 Add to Cart! Add to Wish List! | |
Introduction to Basic Tumbling
Kelly Garrison Kelly Garrison 1988 Olympic Gymnast, 1988 Olympic Gymnastic Team Captain, 3 time National Balance Beam Champion, Professional World Balance Beam Champion, USA Gymnastic Hall of Fame Member Understanding the basic body positions is a requirement to learning good quality tumbling elements. These introductory elements and shapes are the "cooki... more » Price: $29.99 Add to Cart! Add to Wish List! | |
Foundations for Successful CheerleadingCheers & Chants, Volume 2
Mark Bagon from the American Cheerleading Federation 10 chants and six cheers to get your crowd fired up! ACF instructors demonstrate each cheer and chant from the front and back for easy learning. The video includes a motion technique demonstration to ensure your squad is developing sound fundamentals. The demonstration includes how to make proper fi... more » Price: $29.99 Add to Cart! Add to Wish List! | |
Foundations For Cheerleading, Volume 2
Mark Bagon Price: $79.99 Add to Cart! Add to Wish List! | |
Cheertec's Motions, Cheers, & Chants
Barby Ingle with Barby Ingle, President of Cheertec and Head Cheerleading Coach, Washington State University Five new cheers and seven new chants from Cheertec will provide your squad with exciting material to get your crowd on their feet cheering and inspire your team! As an added bonus, Ingle has included a helpful introduction to motion techniques,... more » Price: Add to Cart! Add to Wish List! | |
| Complete Cheerleading
Justin Carrier by Justin Carrier, Director of Curriculum for the National Cheerleading Association (NCA); and Donna McKay, former President of the Iowa Cheerleading Coaches' Association, former member of the Spirit Rules Committee of the National Federation of State High School Associations This guide is your all-in-one source for mastering the increasin... more » Price: $19.99 Add to Cart! Add to Wish List! | |
Cheertec's Tips on How to Be a Great Cheerleader!
Barby Ingle with Barby Ingle, President of Cheertec and Head Cheerleading Coach, Washington State University Here it is! The video that is full of step-by-step instruction and tips that will help you be a great cheerleader! Includes a sample cheer, a sample dance, the basic fundamentals and mechanics that cheer coaches and advisors look for in a prosp... more » Price: Add to Cart! Add to Wish List! | |
Tape 3: Stunts & Pyramids Foundations Series
Mark Bagon with Mark Bagon, American Cheerleading Federation Don't start your beginning cheerleaders in stunting without watching this video first! In the beginning of this video, Coach Bagon teaches specific technique drills for flyers and bases in preparing for their roles in stunting. Over 15 basic stunts are clearly and slowly taught with ... more » Price: Add to Cart! Add to Wish List! | |
Foundations for Successful CheerleadingStunts, Volume 2
Mark Bagon from the American Cheerleading Federation A great tape for squads who are just starting out in stunting. In Volume 1 of this series, the staff at ACF covered stag stunts and thigh stand stunts. In Volume 2 they move it up one level and show you how to teach and perform prep level stunts, as well as thigh stand to prep level stunts. 15 stunt... more » Price: $29.99 Add to Cart! Add to Wish List! | |
| Coaching Cheerleading Successfully
Linda Rae Chappell by Linda Rae Chappell This is the definitive how-to book on coaching cheerleading! Coaching Cheerleading Successfully will help novice coaches establish and lead a squad effectively, and offer experienced coaches ideas for building established programs! Chappell, writing with 25 years of cheerleading coaching experience, explains technique... more » Price: $21.99 Add to Cart! Add to Wish List! |
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