Stress Control

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Developing Confident Athletes: A Coach's Guide
GD-02371
Developing Confident Athletes: A Coach's Guide DVD available
Greg Dale
  with Greg Dale, Ph.D.,
Mental Training Coach, Duke University
At any level, the most successful coaches are those who learn how to build up and maintain an athlete's self-confidence rather than tearing it down! In this DVD, Greg Dale shares nine areas of consideration to help coaches develop a systematic approach to building self-confide... more »

Price: $39.99  
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GD-02315
"Warrior Ethos" - Mental Toughness for Every Athlete! DVD available
John Officer
  with John Officer,
United States Naval Academy, Head Tennis Coach and Associate Professor of Physical Education
In this lecture-style video, Officer outlines the attributes of the "Warrior Ethos" and applies it to all areas of life and athletics. The "Warrior Ethos" is a concept of psychology that has been around for centuries and in this ... more »

Price: $39.99  
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Becoming a Champion: An Athlete's Guide to Building Self-Confidence
GD-02370
Becoming a Champion: An Athlete's Guide to Building Self-Confidence DVD available
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Greg Dale
  with Greg Dale, Ph.D.,
Mental Training Coach, Duke University
Self-confidence is a determining factor for success in athletics. Learning to build self-confidence as well as learning to regain lost confidence requires knowledge, understanding, implementation, and constant maintenance. In this DVD, Dale highlights six key ingredients to bu... more »

Price: $39.99  
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Coaching the Perfectionist Athlete
GD-02372
Coaching the Perfectionist Athlete DVD available
Greg Dale
  with Greg Dale, Ph.D.,
Mental Training Coach, Duke University
Have you encountered that self-doubting, high stress, self-battering athlete who feels that whatever they do never seems to be good enough? Be forewarned - you may be coaching a perfectionist! Among the most difficult challenges you may encounter as a coach is learning to deal... more »

Price: $39.99  
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Stress Control
GSW-01622
Stress Control
Marie Dalloway
  Stress Control is a multi-media presentation that instructs athletes in three main strategies for achieving stress regulation. The three strategies are Stress Detection, Relaxation Methods, and Psyching-Up Procedures. The content includes instruction, practices and reviews. This CD-ROM presentation on gaining control of your stress level includes n... more »
Price: $74.99  
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GB-00430Stress Control
Marie Dalloway
  by Marie Dalloway, Ph.D.
Stress Control presents a step-by-step approach for developing a mental skill associated with excellence, the skill of regulating stress level, which is your physical energy and intensity level. Regulating stress level involves the ability to increase and decrease stress level. Relaxation methods train you to decrease... more »

Price: $31.99 $16.95   
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