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 | Plyometrics Complete Training for All Sports (book)
Evelyn Freeman William Freeman by Will and Evelyn Freeman A practical coaching book designed to help athletes improve maximal strength and speed of movement which results in increased explosive power! Includes over 180 illustrated sequence pictures; explanation of physiology of plyometrics; specific dynamic exercises for various sports; suggested routines for preseason, e... more » Price:   Add to Wish List! |
 | High Performance Training for Jumping Higher & Running Faster
Vern Gambetta Vern Gambetta, Gambetta Sports Training Systems How does training transfer to the event? What can I do to maintain my athlete's health? Why should I train the core? How do I train the core? What age should I start plyometric training? Vern Gambetta answers these questions and many more in a clinic presentation explaining what you can impl... more » Price: Add to Wish List! |
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Top Rated Basketball DVDs, Videos & Books!
Hubie Brown's "Secrets of Winning Basketball" - Volume I
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Price: $39.99
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