Conditioning

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BD-02935	ACL Injury Prevention for Female Athletes Alan Stein with Alan Stein, Professional Basketball Strength Coach and owner of StrongerTeam.com; Strength & Conditioning Coach, Montrose Christian (MD) High School Females are four to eight times as likely to tear their ACL as their male counterparts. The highest rate of incidence occurs with young women from 15-25 years of age that play sports... more » Price: $39.99 Add to Cart! Add to Wish List!
GD-01990	Speed, Agility, and Quickness: Comprehensive Drills and Conditioning for Athletes! Tim McClellan with Tim McClellan, (M.S., C.S.C.S.) Over 130 innovative drills/variations! The most comprehensive/useful instructional training video ever created for Speed, Agility, and Quickness!Part 1: Warm-up Drills. 30 different exercises utilizing: speed ladder, rope, dot drill pad, side strike box, line hops, and mini hurdles. Part 2: Mobilities. 13 dri... more » Price: $39.99 Add to Cart! Add to Wish List!
GD-02625	Developing Explosive Power! Chris Doyle "Run Fast, Jump High" with Chris Doyle, University of Iowa Football Strength & Conditioning Coach Certification: National Strength and Conditioning Association (NSCA), '99 NSCA Big 10 "Strength Coach of the Year" The harder an athlete pushes against the ground, the higher the athlete will jump and faster the athlete will run. Thi... more » Price: $39.99 Add to Cart! Add to Wish List!
GD-02626	Winning with Fast Feet! Chris Doyle Foot Quickness and Agility Training with Chris Doyle, University of Iowa Football Strength & Conditioning Coach Certification: National Strength and Conditioning Association (NSCA), '99 NSCA Big 10 "Strength Coach of the Year" Foot speed and agility are critical to success in all sports. Winning with Fast Feet will teach you how ... more » Price: $39.99 Add to Cart! Add to Wish List!
GD-02446	Competitive Games and Drills for Strength and Power Development Shawn Baier Eric Hammer with Shawn Baier, M.S., C.S.C.S. and Eric Hammer, C.S.C.S. In Competitive Games and Drills for Strength and Power Development, Baier and Hammer present a valuable addition to your ability to prepare athletes for competition while increasing their strength and power foundation. Competitive games and drills are an excellent way to build tea... more » Price: $39.99 Add to Cart! Add to Wish List!
GD-02368	Developing Functional Flexibility and Warm-ups for All Athletes Chris Doyle with Chris Doyle, University of Iowa Football Strength & Conditioning Coach, Certification: National Strength and Conditioning Association (NSCA), '99 NSCA Big 10 "Strength Coach of the Year" Coach Doyle gives you 45 exercises that will help get your athletes ready for game day! These movements help develop stability and balance, i... more » Price: $39.99 Add to Cart! Add to Wish List!
GD-02445	Functional Strongman Training for Sport Shawn Baier Eric Hammer with Shawn Baier, M.S., C.S.C.S. and Eric Hammer, C.S.C.S. The use of strongman-type events in the training of athletes is rapidly gaining in popularity. Events such as farmers walk, tire flip, log press and keg loading have been converted over to extremely productive training tools for all athletes--not just those interested in strongma... more » Price: $39.99 Add to Cart! Add to Wish List!
GD-02393	Grip Strength for Enhanced Sports Performance Wade Gillingham with Wade Gillingham, Professional Strongman and Grip Master Gillingham demonstrates 30 exercises that will help to increase grip strength and improve sports performance for athletes at any level in any sport! Destroying the common myth that grip strength is natural, Gillingham breaks down lower arm strength into seven categories includin... more » Price: $39.99 Add to Cart! Add to Wish List!

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