Cheerleading & Dance Team Tumbling & Gymnastics Basics DVDs, Videos & Books

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GYD-01969	Introduction to Basic Tumbling Kelly Garrison   Kelly Garrison 1988 Olympic Gymnast, 1988 Olympic Gymnastic Team Captain, 3 time National Balance Beam Champion, Professional World Balance Beam Champion, USA Gymnastic Hall of Fame Member Understanding the basic body positions is a requirement to learning good quality tumbling elements. These introductory elements and shapes are the "coo... more » Price: $29.99   Add to Wish List!
GYD-01968	How to Learn the Splits! Kelly Garrison   Kelly Garrison 1988 Olympic Gymnast, 1988 Olympic Gymnastic Team Captain, 3 time National Balance Beam Champion, Professional World Balance Beam Champion, USA Gymnastic Hall of Fame Member Flexibility is a requirement for gymnastics and it is important for many other sports as well. Olympic Gymnast and Team Captain Kelly Garrison teaches ... more » Price: $29.99   Add to Wish List!
CHD-02416	Advanced Jumps & Tumbling Combinations Mark Bagon   from the American Cheerleading Federation Do you need to add some flash to your routines? Want to challenge your squad to develop new skills? ACF brings you the latest in advanced jumps, tumbling combinations, and jump exercises. This DVD starts with a quick review of four basic jumps: Side hurdler, front hurdler, pike, and toe touch. ACF inst... more » Price: $29.99   Add to Wish List!