Strength and Conditioning

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MD-03140D	NEW on Oct 27, 2008! Faster Fast Sprint Freestyle Training for Explosive Speed & Power Brett Hawke Richard Quick with Richard Quick, Auburn Head Coach, Brett Hawke, Auburn Sprint Coach, and Bryan Karkoska, Auburn Strength Coach Packed with over 130 exercises/drills, this presentation gives you a firsthand look at how Auburn sprinters train both in and out of the pool to develop the explosive speed and power that defines Auburn sprinting. This pr... more » Price: $39.99 Add to Cart! Add to Wish List!
MD-01996	June Quick 2-Pack June Quick Price: $74.99 Add to Cart! Add to Wish List!
BD-02935	ACL Injury Prevention for Female Athletes Alan Stein with Alan Stein, Professional Basketball Strength Coach and owner of StrongerTeam.com; Strength & Conditioning Coach, Montrose Christian (MD) High School Females are four to eight times as likely to tear their ACL as their male counterparts. The highest rate of incidence occurs with young women from 15-25 years of age that play sports... more » Price: $39.99 Add to Cart! Add to Wish List!
MD-01996A	Swimalates: Pilates for Swimmers June Quick with June Quick, Licensed Physical Therapist, Certified Athletic Trainer, Certified Pilates Instructor, and Stanford Swimming consultant In this video, June Quick shares this unique on-land program for swimmers inspired by the program in use by the successful Stanford Women's Swimming team. The goal is to assist a swimmer in establishing p... more » Price: $39.99 Add to Cart! Add to Wish List!
MD-01542B	Strength Training and Conditioning for Swimming David Marsh with Dave Marsh, former Auburn University Head Swimming Coach, and Bryan Karkoska, Auburn University Head Strength Training and Conditioning Coach - Olympic Sports This video demonstrates the weight training and plyometric exercises designed to build power, athleticism, and mental toughness in any swimmer. Karkoska demonstrates and desc... more » Price: $34.99 Add to Cart! Add to Wish List!
MD-01996B	Swimmer's Shoulder: Prehab and Rehab June Quick with June Quick, Licensed Physical Therapist, Certified Athletic Trainer, Certified Pilates Instructor, & Stanford Swimming Consultant Statistics show that up to 80% of swimmers will experience shoulder injury/problems (a.k.a. "swimmer's shoulder") at some time in their career. June Quick has worked with swimmers at all levels from age-gro... more » Price: $39.99 Add to Cart! Add to Wish List!
MD-01537A	Conditioning for Diving Jeff Huber with Dr. Jeff Huber, Indiana University Men's and Women's Head Diving Coach; 2008, '00 & '04 U. S. Olympic Diving Coach, 2005 NCAA National Women's Diving Coach of the Year; 13 X Big Ten Coach of the Year, 8 X US Diving National Coach of the Year and USOC National Diving Coach of the Year This video outlines upper body and l... more » Price: $34.99 Add to Cart! Add to Wish List!