The instructional videos in this category feature the fundamentals of man-to-man defense in incredible detail! These videos teach the drills and team communication necessary to slow down opposing offenses, take away dribble penetration and create turnovers. Man-to-man defense is especially good for defending lateral screens, pick & roll plays, flare picks, flex cuts and baseline screens. Additionally, many of these videos provide excellent instruction on help-side, post defense and defensive rebounding.
