Hitting Program for an Explosive Swing
Jay Johnson with Jay Johnson, University of San Diego Hitting Coach How can you ensure getting an explosive swing every time at the plate? Johnson shares the San Diego drill progression designed to maximize consistency, strength and power in the swing. The first concept is the impact of seeing the ball, as timing, pitch selection and the path of hands ... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Total Training Program for Catchers
Mark Viramontes with Mark Viramontes, University of San Diego Catching Coach Finally -a comprehensive total training DVD for catchers! Coach Viramontes begins this excellent DVD with throwing from the knees with an emphasis on getting the ball out of the glove. From the loaded position, players are taught to keep the elbow above the shoulder and incorpora... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Arm Conditioning Program for Pitchers
Eric Valenzuela with Eric Valenzuela, University of San Diego Pitching Coach The components of Coach Valenzuela's effective long toss and arm conditioning program feature stick drills for mechanics, tube exercises, leg work, leg stretches, agility work and a throwing program. Using elastic tubing, players prepare for practice by demonstrating six stretchin... more » Price: $39.99 Add to Cart! Add to Wish List! |
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