Ron Backes DVDs, Videos & Books


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Shot Put
TD-00097		Shot Put
Ron Backes
  with Ron Backes,
U.S. Olympian,
and NCAA Champion Indoor National Champion,
and Coach Steve Forseth
Ron Backes and Steve Forseth, demonstrate what it takes to become a great shot putter. Backes demonstrates proper techniques and training for both the spin and glide shot put styles. Topics covered include: correct grip and sho... more »
Price: $39.99  
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