Robert Rose DVDs, Videos & Books


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Complete Conditioning for Lacrosse
LXD-03367		Complete Conditioning for Lacrosse
Robert Rose
  
  • Get full workout plans for the preseason, in-season and off-season
  • Uncover an exhaustive library of over 100 conditioning drills and exercises
  • See lacrosse players demonstrate each drill, showing you how to run the drill effectively
  • Receive a printable Powerpoint file that includes complete outlines of conditioning programs
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Price: $39.99  
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