 TD-02736A | Track & Field News Presents: Technique & Drills for Sprints
Brian Fitzgerald
with Brian Fitzgerald, Rio Mesa HS (CA) Head Track Coach This excellent program covers speed, sprint mechanics, warm-up and drills, starts, acceleration mechanics, training and seasonal planning. Speed is defined as the product of stride length and stride frequency; Fitzgerald works to improve both variables in his program. He demonstrates ... more » Price: $39.99
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