Mark Ironside DVDs, Videos & Books

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WRD-02567	Mark Ironside: Sitback Series Currently 5.00/5 Stars. 5.00/5 Stars (2 Votes) Mark Ironside with Mark Ironside; 2X NCAA Champion at the University of Iowa, 1998 Dan Hodge Trophy winner Mark Ironside teaches you his "go to" escape that helped him earn two NCAA Championships - the Sitback Series. The Sitback differs from the traditional sit-out in that you are moving back into your opponent, which helps keep your hips undern... more » Price: $39.99 Add to Wish List!
WRD-02873	Championship Signature Move Series: Mark Ironside - Short Offense: On the Mat and Defense Mark Ironside with Mark Ironside; 2X NCAA Champion at the University of Iowa, 1998 Dan Hodge Trophy winner The short offense series is a dominating offensive attack that wears down your opponent giving you a chance to score flurry of points - especially at the end of a match. Ironside devotes a bulk of his instruction to front headlock technique o... more » Price: $39.99 Add to Wish List!
WRD-02874	Championship Signature Move Series: Mark Ironside - Short Offense: Snapdowns to Pins Mark Ironside with Mark Ironside; 2X NCAA Champion at the University of Iowa, 1998 Dan Hodge Trophy winner A large part of Mark Ironside's success in college stemmed from his mastery of the front headlock. Now he shares the techniques, drills and secrets of this short offense series with you. He begins with the basics showing how to attack your op... more » Price: $39.99 Add to Wish List!
WRD-02566	Mark Ironside: Defending Against Leg Riders Currently 4.00/5 Stars. 4.00/5 Stars (1 Votes) Mark Ironside with Mark Ironside; 2X NCAA Champion at the University of Iowa, 1998 Dan Hodge Trophy winner Facing an opponent who rides the legs is a daunting task - it is imperative that you stop those attacks to get to your feet. Otherwise, your wrestlers will expend a lot of energy, and possibly lose a lot of points. In this demonstration clini... more » Price: $39.99 Add to Wish List!

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