Staffan Elgelid DVDs, Videos & Books


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The Complete Guide to Foam Roller Exercises for Improved Performance
GD-02300		The Complete Guide to Foam Roller Exercises for Improved Performance
Staffan Elgelid Irene Lewis-McCormick
   Faster rehabilitation of injured athletes! Improved flexibility and core strength! Improves overall performance! Easy to follow instruction! Benefits any athlete in any sport!
Learn how to use foam rollers through a wide range of exercises for core strength, flexibility, stability, and balance. Each exercise is shown more »
Price: $49.99  
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