John Smith


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John Smith's Cowboy Duck UnderJohn Smith's Cowboy Duck Under
John Smith
  with John Smith,
Oklahoma State University Head Coach;
2006, '05, '04, '03 NCAA Champions;
2X Olympic Gold Medalist;
6 consecutive World titles
The Duck Under technique was a staple in John Smith's offensive arsenal, helping him to NCAA, World and Olympic titles. He teaches the same technique in the Oklahoma State wrestling room an... more »

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John Smith's Set-ups & Tie-ups: Being Effective from Your FeetJohn Smith's Set-ups & Tie-ups: Being Effective from Your Feet
John Smith
  with John Smith, Oklahoma State University Head Coach,
2006, '05, '04 & '03 NCAA Champions; 2X Olympic Gold Medalist and NCAA Champion
Looking for an effective new way to get your favorite takedown? Look no further! Oklahoma State Head Coach John Smith has compiled a video filled with set-ups and tie-ups that will make you a more effective... more »

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Becoming A Champion Wrestler Series: Intermediate Technique with John SmithBecoming A Champion Wrestler Series: Intermediate Technique with John Smith
John Smith

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How Low Can You Go, IIHow Low Can You Go, II
  • Currently 4.00/5 Stars.
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John Smith
  with John Smith, Oklahoma State University Head Coach,
2003, '04, 05 AND '06 NCAA Champions; 2X Olympic Gold Medalist and NCAA Champion
John Smith, the only American wrestler to win six consecutive World Championships, wants to teach you the move that made him unbeatable--the low single. Smith's years of winning at the highest-level, inclu... more »

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John Smith's Takedown SeriesJohn Smith's Takedown Series
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John Smith

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John Smith's Defense from the FeetJohn Smith's Defense from the Feet
  • Currently 4.50/5 Stars.
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John Smith
  with John Smith, Oklahoma State University Head Coach,
2006, '05, '04 & '03 NCAA Champions; 2X Olympic Gold Medalist and NCAA Champion
Hall of Fame wrestler and coach John Smith of Oklahoma State University believes a good defense will lead to a potent offense. The theme of his defense is a strong head, hand and hip pressure. With that in ... more »

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Becoming a Champion Wrestler: Scrambling - Scoring from a Bad PositionBecoming a Champion Wrestler: Scrambling - Scoring from a Bad Position
John Smith
  with John Smith,
Oklahoma State University Head Coach;
2006, '05, '04, '03 NCAA Champions
Coach Smith looks at a number of common "bad" situations you find yourself in once you get stopped on a takedown attempt - and how to come out of those positions and score. Smith concentrates on two main areas - the single leg and high crotch. He sh... more »

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Becoming a Champion Wrestler: Stand-ups - The Art of Coming Off the MatBecoming a Champion Wrestler: Stand-ups - The Art of Coming Off the Mat
John Smith
  with John Smith,
Oklahoma State University Head Coach;
2006, '05, '04, '03 NCAA Champions
The stand-up is a high percentage escape that is very complex. The technique for the stand-up has to be good or you won't be able to get away from a good rider. Coach Smith begins with his philosophy on the move and some key points on finding a base... more »

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Becoming a Champion Wrestler: Breakdowns - Stopping the First MoveBecoming a Champion Wrestler: Breakdowns - Stopping the First Move
John Smith
  with John Smith,
Oklahoma State University Head Coach;
2006, '05, '04, '03 NCAA Champions
You cannot successfully pin your opponent until you are able to break him down to the mat. Coach Smith presents a number of potent breakdowns - both from the top position and from the feet - which will get you working for a fall. Smith covers three ... more »

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