Al Scates


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Complete Conditioning for Volleyball
VB-00660		Complete Conditioning for Volleyball
Mike Linn Al Scates
  by Al Scates, UCLA Volleyball Coach,
and Michael Linn, Strength/Conditioning Coordinator, St. Louis University
Complete Conditioning for Volleyball will have you serving with more power and consistency, skying higher on every jump, and covering the court with increased quickness and agility. You'll find beneficial, volleyball-specific exer... more »
Price: $17.99  
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