John Cissik

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Strength Training for Track & Field
John Cissik
By John Cissik, M.S, C.S.C.S
It's all here, the how, why, what, where and when of strength training for track & field - from an expert on the forefront of conditioning science. The book is divided into two main parts. First Cissik tells you how to perform each exercise: the power clean, the power snatch, the back squat, the split jerk and vari... more »
Price: ~~$21.99~~ $14.95

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