David Ohton DVDs, Videos & Books

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LD-02141	Strength & Conditioning 2-Pack David Ohton Price: ~~$79.98~~ $69.99 Add to Wish List!
LD-02141B	Baseball Conditioning Drills David Ohton with David Ohton, San Diego State University Strength and Conditioning Director Learn how David Ohton teaches the San Diego State baseball team speed, flexibility, and conditioning. After complete discussion and demonstration of the Aztec warm up and flexibility drills, Ohton shares the endurance building running program they use. The pr... more » Price: $39.99 Add to Wish List!
LD-02141A	Strength Training for Baseball David Ohton with David Ohton, San Diego State University Strength and Conditioning Director One of the most important areas to focus on in any sport is strength training and baseball should be viewed no differently. San Diego State's Strength and Conditioning Director takes you through a very detailed and baseball-specific strength workout tha... more » Price: $39.99 Add to Wish List!