HD-03373 | Hockey Skating Agility
Sean Skinner
Sean Skinner presents over 150 exercises for skating agility. The DVD is broken down into eight chapters: Chapter 1 - Tight Turns Chapter 2 - Mirror Drills Chapter 3 - Lateral Agility Chapter 4 - Gap Control Chapter 5 - Steering, Angling, Pressure & Contain Chapter 6 - Pivoting Chapter 7 more »
Price: $39.99
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HD-03372 | On-Ice Power and Plyometrics
Sean Skinner
Sean Skinner presents over 100 exercises for on-ice training. The DVD is broken down into eight chapters: Chapter 1 - Squats Chapter 2 - 2 foot jumps Chapter 3 - Forward edge jumps Chapter 4 - Backward edge jumps Chapter 5 - Forward stride jumps Chapter 6 - Acceleration jumps Chapter 7 - more »
Price: $39.99
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HD-03375 | Forward Stride Speed and Overspeed
Sean Skinner
Sean Skinner presents over 120 exercises for skating. The DVD is broken down into eight chapters: Chapter 1 - Body PositionChapter 2 - Technique/Biomechanics Section A - Head & Chest up with knee bend
Section B - Knee Bend
Section C - Stride Length/Width
Section D - Support leg & Pushing Leg
Section E - more »
Price: $39.99
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HD-03377 | Forward Edges and Crossovers
Sean Skinner
Sean Skinner presents 130 exercises for skating. The DVD is broken down into eight chapters: Chapter 1 - 2 foot heel pushes Chapter 2 - Shuffle Stride Chapter 3 - 1 foot heel pushes Chapter 4 - Inside Edges Chapter 5 - Outside Edges Chapter 6 - Skiing Chapter 7 - Crossovers Chapt more »
Price: $39.99
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HD-03378 | Dryland Training for Hockey
Sean Skinner
Sean Skinner presents a 2-disc set of dryland exercise for skating. Over 330 exercises are broken down into eight chapters: Chapter 1 - Hockey Skating TECHINQUE exercises Section A - Skating Technique & Flexibility
Section B - Gliding Discs
Section C - Slideboards
Section D - Plastic Ice
Secti more »
Price: $39.99
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HD-03376 | Backward Edges and Crossovers
Sean Skinner
Sean Skinner presents over 90 exercises for skating. The DVD is broken down into eight chapters: Chapter 1 - 2 foot heel pushes Chapter 2 - Shuffle Stride Chapter 3 - 1 foot heel pushes Chapter 4 - Inside Edges Chapter 5 - Outside Edges Chapter 6 - Skiing Chapter 7 - Crossovers C more »
Price: $39.99
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HD-03374 | Acceleration Starts & Stops
Sean Skinner
Sean Skinner presents over 110 exercises for skating. The DVD is broken down into eight chapters: Chapter 1 - Biomechanics/Stretching Chapter 2 - TechniqueSection A - V-Start
Section B - Crossover Start
Section C - Open Hip Start
Section D - T or L Start
Section E - Starting on a Turn
Section F - M more »
Price: $39.99
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