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Advanced Technique Training: Hitting, Serving, & Blocking

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Item Number: VD-02231B

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Take your hitting, setting, serving and blocking up a notch
Master solo blocking technique
See game footage that enhances your learning experience

Your Price: $49.99

Video Format: DVD Instant Video DVD & Instant Video (+ $10)

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Bond Shymansky

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Take your hitting, setting, serving and blocking up a notch
Master solo blocking technique
See game footage that enhances your learning experience

with Bond Shymansky,
former University of Iowa Head Coach;
former Marquette University Head Coach; 2013 Big East Champs;
former Georgia Tech Head Volleyball Coach; 2004 ACC Coach of the Year

In this comprehensive 3-section video, Bond Shymansky shares the arm swing skills expertise that has catapulted Georgia Tech Volleyball into national prominence! In all of the instruction, Coach Shymansky follows a pattern of showing the entire skill, breaking down the skill into components, and re-building the entire skill. Game footage included allows you to see these skills in a competitive situation. Part 1: Hitting - Break down of hitting components for middle and outside attackers with straight-on and cross-body arm swings. Also included are the roll shot, the deep tip, and the sweep shot. Part 2: Serving - Both the aggressive float serve and the jump serve are taught. Shymansky builds both of these serves from the ground up using drills and techniques that offer you an easy-to-follow teaching progression. Part 3: Blocking - Shymansky details the technique and instructional methodology for solo blocking and the swing block. He begins with set-up positions followed by lead-up drill progressions that lead to blocking skill perfection.

70 minutes. 2004.

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